By Dr Alka
Qualification : Doctorate in Nutrition
Thursday June 19 2025 14:11 PM Comments 0
- Crack the code: Learn how to read and understand nutrition labels to make healthier, informed choices every time you shop.
- Spot hidden dangers: Identify misleading marketing terms, added sugars, and unhealthy fats hiding behind attractive packaging.
- Boost your wellbeing: Discover how smarter food decisions can improve your energy, mood, and mental clarity.
