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  • 14th

    Dec, 2018
    17:35 PM
    5 Comments
    Q4. Reflections on Recovery & Resilience

    Posted by : Jacqueline / Posted in : RWS Event 8 / RTR Event 3 - Session 6

    What is one takeaway from RWS/RTR that you intend to use to further your recovery and strengthen your resilience?

  • 14th

    Dec, 2018
    17:30 PM
    6 Comments
    Q3. Reflections on Recovery & Resilience

    Posted by : Jacqueline / Posted in : RWS Event 8 / RTR Event 3 - Session 6

    With greater self awareness, we can know which area to work on our recovery. Have RWS-RTR workshops or forums improved your level of self awareness? If so, in what ways? (Eg: stages of recovery, management of triggers, level of resilience etc)

  • 14th

    Dec, 2018
    17:03 PM
    6 Comments
    Q2. Reflections on Recovery & Resilience

    Posted by : Jacqueline / Posted in : RWS Event 8 / RTR Event 3 - Session 6

    We need social support for our recovery but sometimes we run into interpersonal conflicts. How do you manage or resolve these conflicts?

  • 14th

    Dec, 2018
    17:01 PM
    8 Comments
    Q1. Reflections on Recovery & Resilience Qn 1

    Posted by : Jacqueline / Posted in : RWS Event 8 / RTR Event 3 - Session 6

    What have you learnt or practised from RWS/RTR workshop or forum that has improved your resilience level?

  • 07th

    Dec, 2018
    14:02 PM
    0 Comments
    Care Plan Q1

    Posted by : Gayathri S Panicker / Posted in : RWS Event 8 / RTR Event 3 - Session 5

    Have you been able to identify your early warning signs? How did you identify them? Was it by yourself or with the help of family/friends/doctors etc?

  • 07th

    Dec, 2018
    13:59 PM
    6 Comments
    Care Plan Q3

    Posted by : Gayathri S Panicker / Posted in : RWS Event 8 / RTR Event 3 - Session 5

    What are the actionable steps that you can take to address the early warning signs?

  • 07th

    Dec, 2018
    13:55 PM
    6 Comments
    Care Plan Q2

    Posted by : Gayathri S Panicker / Posted in : RWS Event 8 / RTR Event 3 - Session 5

    What are some of the reasons/triggers you get setbacks?

  • 30th

    Nov, 2018
    15:46 PM
    0 Comments
    Social Support Network Qn 5

    Posted by : Jacqueline / Posted in : RWS Event 8 / RTR Event 3 - Session 4

    Qn 5: What are one or two things you can do to improve existing relations?

  • 30th

    Nov, 2018
    15:44 PM
    0 Comments
    Social Support Network Qn 4

    Posted by : Jacqueline / Posted in : RWS Event 8 / RTR Event 3 - Session 4

    Qn 4: Based on your experience, what is the most valued method to increase social support?

  • 30th

    Nov, 2018
    15:43 PM
    6 Comments
    Social Support Network Qn 3

    Posted by : Jacqueline / Posted in : RWS Event 8 / RTR Event 3 - Session 4

    Qn 3: We want to form relationships with people with virtues. What are virtues? Why is it important ? How to find people with virtues ?

  • 30th

    Nov, 2018
    15:40 PM
    6 Comments
    Social Support Network Qn 2

    Posted by : Jacqueline / Posted in : RWS Event 8 / RTR Event 3 - Session 4

    Qn2: From your experience, what are the kind of relationhips that are good for you? What kind of relationships should we form and what to avoid?

  • 30th

    Nov, 2018
    15:37 PM
    7 Comments
    Social Support Network Qn 1

    Posted by : Jacqueline / Posted in : RWS Event 8 / RTR Event 3 - Session 4

    Qn 1: What are some behaviour that help good interpersonal relations at work? And what are some behavior that harm good relations at work?

  • 23rd

    Nov, 2018
    14:28 PM
    7 Comments
    Healing Process Q3

    Posted by : Gayathri S Panicker / Posted in : RWS Event 8 / RTR Event 3 - Session 3

    There are 5 stages in the recovery process: Denial, Awareness, Acceptance, Insight and Meaning. Which stage are you at now and what do you think you can do to move to the next stage?

  • 23rd

    Nov, 2018
    14:27 PM
    5 Comments
    Healing Process Q2

    Posted by : Gayathri S Panicker / Posted in : RWS Event 8 / RTR Event 3 - Session 3

    How were you diagnosed with your mental health issue? What are the procedures you had to go through?

  • 23rd

    Nov, 2018
    14:25 PM
    8 Comments
    Healing Process Q1

    Posted by : Gayathri S Panicker / Posted in : RWS Event 8 / RTR Event 3 - Session 3

    What are you diagnosed with and what are some of the symptoms that affected you?

  • 16th

    Nov, 2018
    14:08 PM
    9 Comments
    Life Skills Q4

    Posted by : Gayathri S Panicker / Posted in : RWS Event 8 / RTR Event 3

    How do we cultivate the life skills such that it can be executed in such a way that we get its full effects?

  • 16th

    Nov, 2018
    14:07 PM
    11 Comments
    Life Skills Q3

    Posted by : Gayathri S Panicker / Posted in : RWS Event 8 / RTR Event 3

    What attitudes are positive and useful for your recovery?

  • 16th

    Nov, 2018
    14:06 PM
    6 Comments
    Life Skills Q2

    Posted by : Gayathri S Panicker / Posted in : RWS Event 8 / RTR Event 3

    How do you cope with Mental Illness at your workplace? Do you use the 6 A's (Adaptability, Attitude, Altitude, Aptitude, Attendance and Appearance)? Please give an example.

  • 16th

    Nov, 2018
    14:02 PM
    9 Comments
    Life Skills Q1

    Posted by : Gayathri S Panicker / Posted in : RWS Event 8 / RTR Event 3

    Which Life Skill do you think is most relevant to you at this point in your recovery journey?

  • 10th

    Nov, 2018
    12:59 PM
    11 Comments
    Workshop 1: Recovery Vision & Strategy

    Posted by : Jacqueline Tay / Posted in : RWS Event 8 / RTR Event 3

    Q3: What are the foreseen challenges that you might encounter while working towards each achievable steps to your present vision of recovery, and what are your achievable resolutions to them. Do you have a timeline to attain each achievable step?

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