Boosting Self-Esteem:
Low self-esteem is commonly experienced, especially among youths, and can lead to anxiety, stress, loneliness and an increased likelihood of depression. Through boosting self-esteem, we can improve our mood, perception and overall wellbeing. This talk will explore the concept of self-esteem as an ongoing experience rather than something that can be fixed. The following points will be discussed:

-    Causes of low self-esteem
-    Sources of self-esteem
-    Tips and techniques for boosting self-esteem

Specialist Panel:
- Sumaiyah Mohamed, Peer and Programme Coordinator Club HEAL
- Noraini Abdul Wahab, Senior Counsellor Club HEAL
- Aishah Alattas, Counsellor Club HEAL

Free Registration!

1. Create an account from the button (Login/Register) on top of this webpage, with your preferred name, email, country and gender 

2. Register for this event from the button below

You will receive a mail confirming your registration soon. We will send you a video/audio conference link two days before the event. 

See you at the event!

*T&Cs apply.