Events

Boosting Self-Esteem: Low self-esteem is commonly experienced, especially among youths, and can lead to anxiety, stress, loneliness and an increased likelihood of depression. Through boosting self-esteem, we can improve our mood, perception and overall wellbeing. This talk will explore the concept of self-esteem as an ongoing experience rather than something that can be fixed. The following points will be discussed: -    Causes of low..