Good sleep enhances the mind, restores the body, and supports our overall health.
Did you know that adequate sleep can lower your chances of catching a cold by 200-300%?
Please join HMO India's MD Amod Dikshit in this 90 minute panel discussion with Counsellors Smita Ghosh & Archana Mittal, and HMO Singapore's MD Geeta Dayal. Get a chance to get your relevant queries answered by these HMO experts.
The entire world is going thru turmoil. Mankind has not seen such a pandemic in recent history.
Everybody is going thru some or the other kind of problems, not understanding what could lead to mental illness and further to physical illnesses.
In order to understand this and explore solutions, we at RATA, supported by ISHRAE Mumbai Chapter brings you MANOMANTHAN, Ek Sunhere Kal Ki Aur, Aasha Ki Paribhasha!!!! a series of interactive..
Do the COVID-19 outbreak and circuit breaker measures make you feel isolated? Fearful? Stressed out? Anxious? You’re not alone.
In this one-hour Free Webinar we will share and discuss on coping with COVID-19 outbreak from a strengths perspective.
Date: 23 Apr 2020 (Thursday)
Time: 7.30 pm - 8.30 pm
Facilitated by: Vincent Soo - BA (Psychology), MSocSc (Counselling)
Strengths Architect, Positive Psychotherapist, Mental..