The Specialist was very helpful and what I really liked was she gave guidance very specific to my situation. She gave very practical tips that I could practice. She pushed me to think hard to make sure that it helps my current situation and also going forward I am able to handle similar situations better.


Corporate Employee In SIngapore

17 Sep, 2019

The Specialist helped me identify and focus on the key issue pulling me down; which provided valuable perspective. I am extending the program to continue with the support.

Corporate Employee In India

17 Sep, 2019

Thank you HMO. I have learnt a lot through HMO and applied some of the coping strategies and methods discussed here. As a result, I feel better and happier. I learnt to be more positive. I also have personally shared what i have learnt with my friends. We support each other and I have learned not only to listen, but to apply in my life.


Tiffany Tng

14 May, 2018

Personal power...I have decided to print my full qualification on my name card, after being too insecure to do it for so many years. 

Recovery To Resilience Event Participant

31 Jan, 2018

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