This is a unique learning and sharing opportunity with Peer Specialists, who have walked the journey and triumphed over mental illness. Using videos and a structured approach they will help you explore relevant topics to make you more resilient in your recovery journey as you pursue a life defined by your goals and expectations.
Format: Fridays @12.30 pm Singapore Time via video conference (you can decide to stay in audio..
The material is prepared by experts in the respective areas. it will help identify the symptoms and provide coping strategies.
A great resource to help a family member, friend or even yourself!
Available for Limited Time!
Top 20 Mental Health Topics (in alphabetical order):
2.Alcohol and You
7.Depression and Low Mood