• Event

    23 Feb, 2018

    12:30 PM

    This is a unique learning and sharing opportunity with Peer Specialists, who have walked the journey and triumphed over mental illness. Using videos and a structured approach they will help you explore relevant topics to make you more resilient in your recovery journey as you pursue a life defined by your goals and expectations. Format: Fridays @12.30 pm Singapore Time via video conference (you can decide to stay in audio..

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  • Experts Share Top 20 Mental Health Coping Strategies

    25 Feb, 2018

    11:00 PM

    The material is prepared by experts in the respective areas. it will help identify the symptoms and provide coping strategies. A great resource to help a family member, friend or even yourself! Available for Limited Time! Top 20 Mental Health Topics (in alphabetical order): 1.Abuse 2.Alcohol and You 3.Anxiety 4.Bereavement 5.Controlling Anger 6.Depression 7.Depression and Low Mood 8.Domestic..

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