Maintaining Personal Dignified Integrity Approach

  • By Julius Chan

    Qualification : Peer Support Specialist

    Wednesday January 17 2018 10:50 AM Comments 0

    As shown from the short Cherokee video about the 2 wolves, we can see how our thoughts can be our own worst enemy. If we “feed” our negative thoughts, we allow them to rule our mind, and disempower us. It is so important for us to learn how to keep personal power to ourselves and not give it away.

    It is crucial we learn ways how not to take things personally, how to avoid the danger of assuming things, keeping self-composure and practicing self-control, so that we can do our best at any frontier.

    We also encourage everyone to develop their own ways of demonstrating self-confidence amidst adversity.

    Below is a motivational video on related to this topic. We hope it may provide you with something to remember when you feel lost in your life.

    Details of the online workshop on this topic and others are at the link below. We encourage you to join and benefit from these sessions.

    Video Source:

    Daily Health Post



    The opinions expressed in Healthy Mind Online “Specialist Opinion” are solely those of the named Specialist, who may or may not have medical or scientific training. Some information have been abridged from the mentioned sources. Nothing in the content should be considered, or used as a substitute for medical advice, psychiatric advice, diagnosis or treatment. This site and its services do not constitute the practice of any medical, psychiatric nursing or other professional health care advice, diagnosis or treatment. You should always talk to your health care provider for diagnosis and treatment, including your specific medical needs. We advise users to always seek the advice of a physician or other qualified health care provider with any questions regarding personal health, medical or psychiatric conditions.

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