HEALTHY MIND ONLINE

Why stress happens and how to manage it
Friday July 30, 2021 by Adam Felman, Stacy Sampson Comments 0

Stress is a natural feeling of not being able to cope with specific demands and events. However, stress can become a chronic condition if a person does not take steps to manage it. These demands..
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Deborah Seah’s Recovery Story
Wednesday November 29, 2017 by Ms Deborah Seah Comments 0

My name is Deborah and I am a person recovering from bipolar disorder and anxiety disorder. I had extreme mood swings since lower primary as mental illness runs in my paternal family so it is likely..
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Julius' Recovery Story - I.T.E. (I'm the Evidence)
Friday November 10, 2017 by Julius Chan Comments 0

Since 1993, Julius was suffering from Chronic Schizophrenia, Depression Disorder and Anxiety Disorder. Today, Julius is a full-time Peer Support Specialist at Institute of Mental Health..
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Because I’m Happy – Managing our Emotional Health for Happiness
Monday June 19, 2017 by Dr Foo Koong Hean Comments 0

The FestivalForGood, organised by raiSE (Singapore Centre for Social Enterprise) in Singapore is a one of a kind festival that celebrates all things ‘good’ ( #PARTOFTHEGOOD ). This colourful..
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Marriage, Kids and WiFi
Monday June 19, 2017 by Dr. Jasmine Siang Comments 0

Link to the Specialist profile: https://www.healthymindonline.com/doctor/detail/79 Healthy Mind Online had the pleasure of hosting Dr. Jasmine Siang for an online webinar on June 17th. In..
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One Simple Rule to Achieve Happiness
Monday June 19, 2017 by Dr. Jasmine Siang Comments 0

Link to the Specialist profile: https://www.healthymindonline.com/doctor/detail/79 Healthy Mind Online had the pleasure of hosting Dr. Jasmine Siang for an online webinar on 13th May. In an..
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