Webinar

All kinds of webinars

  • The ABC of Parenting: Addressing Behavioural Challenges

    Sunday September 29, 2024 by Dr Smita Comments 0

    The specialist will cover the following topics: Decoding Behaviour: Understand root causes and common patterns in children's behaviour. Discipline Types: Explore and apply..
  • Essential Vitamins for mental and physical health

    Sunday July 28, 2024 by Dr Alka Comments 0

    Did you know that vitamin B-complex helps reduce stress or that deficiency in certain vitamins can lead to mood disorders? The webinar will cover: Different types of vitamins, their essential..
  • Emotional Intelligence in the Workplace

    Sunday July 28, 2024 by Sumita Comments 0

    Emotional intelligence (EI) significantly impacts office situations by enhancing interpersonal relations and communication, improving teamwork, and fostering a positive work environment. ..
  • Yoga and Mental Health

    Sunday July 28, 2024 by Dr Poongothai Comments 0

    In this webinar, we will look into the benefits of yoga for physical and mental well-being. We will learn correct breathing techniques and a few breathing exercises for everyday..
  • How to Energize your Career

    Sunday July 28, 2024 by Ashish Comments 0

    The specialist will share actionable insights to help you reignite your passion for work and accelerate career growth. He will cover: Finding what an energized career looks like. ..
  • Metabolic Syndrome(MS) - Could you be suffering from diabetes?

    Sunday July 28, 2024 by Dr Alka Comments 0

    Do you experience excessive thirst or excessive hunger or feel tired/low in energy Do you have fine black lines at the back of your neck Do you fall sick with every weather change Do..
  • Making peace with anxiety

    Sunday July 28, 2024 by Archana Comments 0

    It is important to understand the symptoms of Anxiety for yourself, your colleagues, and your family; and the coping strategies. Thus, this month the specialist will cover the following: ..
  • Nourish your mental health

    Sunday July 28, 2024 by Sumita Comments 0

    Providing nourishment to mental health includes focus on 4 key pillars - Social, Emotional, Physical, and Cognitive. These relationships evolve to make us who we are. The webinar will discuss..
  • Energy Detox

    Sunday July 28, 2024 by Dr Smita Comments 0

    Energy detox involves holistic practices aimed at rejuvenating the body and mind. Key practices that will be discussed at the webinar are: Stress Reduction Techniques: mindfulness,..
  • Are Obesity, Diabetes and Mental Health Connected?

    Sunday July 28, 2024 by Dr Alka Comments 0

    In this webinar, the specialist will share the following: Metabolic syndrome (MS) is a combination of health conditions, including obesity, diabetes, high blood pressure, and others. ..
  • Managing stress through lifestyle intervention

    Sunday July 28, 2024 by Dr Poongothai Comments 0

    In this webinar, the specialist will share breathing and simple yoga postures to reduce stress. Key facts about stress are: Dealing with stress is crucial for maintaining overall..
  • Mindful Eating

    Sunday July 28, 2024 by Anita Comments 0

    We often eat our meals on autopilot, unaware of the profound impact our eating habits have on our physical and emotional well- being. In this webinar, the specialist will share: Art and..
  • Taking Stress Away from your Teen's Career Planning

    Sunday July 28, 2024 by Ashish Comments 0

    In this webinar, the specialist will share: Youngsters choose their careers based on glamour, peer pressure, and advertising exposure. But, success in the chosen profession is based on..
  • Mighty Anxiety

    Sunday July 28, 2024 by Sumita Comments 0

    In this webinar, the specialist will share: Who gets anxious ? (age/gender) Where do you feel anxiety ? ( brain/body ) Why and how anxiety happens ? ( reasons / symptoms ) What are..
  • Peak Performance Through Designed Movement

    Sunday July 28, 2024 by Sumita Comments 0

    The specialist will share techniques to optimize your performance, enjoyment, and success by: Reducing Stress: Eliminate the damaging effects of stress on performance Optimizing..
  • Can therapy help me?

    Sunday July 28, 2024 by Archana Comments 0

    The Specialist will share: Understanding the relation between emotion, behavior, feelings and thoughts. Identifying irrational beliefs, disputing them, and replacing them with..
  • Connecting with Self in the Digital Age

    Sunday July 28, 2024 by Dr Smita Comments 0

    In this webinar,  the specialist will share: As technology continues to tighten its grip on our lives, the price for staying connected means that we lose the “human” connection..
  • Feeding your Mental Health

    Sunday July 28, 2024 by Anita Comments 0

    In the webinar,  specialist will share: How do food choices affect our mood, behaviour and brain function? Use of specific foods to improve our mood, feel energetic and think..
  • Bringing Magic into Relationships

    Sunday July 28, 2024 by Sumita Comments 0

    In this webinar the specialist will share: -Impact of color choices on emotions -Importance of maintaining relationships -Understanding your relationship with self -Managing your..
  • Top 5 Ways to Respond to Life's Difficulties

    Saturday July 27, 2024 by Dr Vijayabanu Comments 0

    This talk from HMO specialist will provide tools to perform your best at personal, team and organizational level. It will help you: - overcome obstacles more easily - become more effective -..

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