RWS Event 7 / R2R Event 2

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  • 14th

    Sep, 2018
    14:10 PM
    10 Comments
    Final Session - Self care tip

    Posted by : Gayathri S Panicker / Posted in : RWS Event 7 / R2R Event 2

    Share one self-care tip you learned through RWS 7 (from chat group or mentor or other peers).

  • 14th

    Sep, 2018
    14:08 PM
    10 Comments
    Final Session - Significant changes

    Posted by : Gayathri S Panicker / Posted in : RWS Event 7 / R2R Event 2

    What were some significant changes you experienced throughout your participation in this round of RWS?

  • 14th

    Sep, 2018
    14:07 PM
    8 Comments
    Final Session - What stood out most?

    Posted by : Gayathri S Panicker / Posted in : RWS Event 7 / R2R Event 2

    What stood out the most for you in this round of RWS?

  • 07th

    Sep, 2018
    20:28 PM
    11 Comments
    Fear - Addressing Fear

    Posted by : Gayathri / Posted in : RWS Event 7 / R2R Event 2

    How do you address your fear? That is, how do you overcome avoiding a situation due to your fear? For example, if you have a fear of flying due to anxiety, What do you do to overcome it?

  • 07th

    Sep, 2018
    20:25 PM
    12 Comments
    Fear - Trigger

    Posted by : Gayathri / Posted in : RWS Event 7 / R2R Event 2

    What triggers your fear?

  • 07th

    Sep, 2018
    20:23 PM
    14 Comments
    Fear - Identifying

    Posted by : Gayathri / Posted in : RWS Event 7 / R2R Event 2

    How do you identify your Fear?

  • 31st

    Aug, 2018
    14:30 PM
    11 Comments
    Care plan

    Posted by : Gayathri / Posted in : RWS Event 7 / R2R Event 2

    3rd question: who will you share your care plan with?

  • 31st

    Aug, 2018
    14:27 PM
    11 Comments
    Care plan

    Posted by : Gayathri / Posted in : RWS Event 7 / R2R Event 2

    Qn 2: What actions do you take to prevent a setback when you experience the early warning signs?

  • 31st

    Aug, 2018
    14:22 PM
    17 Comments
    Care plan

    Posted by : Gayathri / Posted in : RWS Event 7 / R2R Event 2

    Qn1: What are the early warning signs you experience before a set back?

  • 24th

    Aug, 2018
    14:02 PM
    6 Comments
    Medication: Effectiveness of medication

    Posted by : Tiffany / Posted in : RWS Event 7 / R2R Event 2

    3. Do you think its good to take medication and if so, how has medication helped you?

  • 24th

    Aug, 2018
    13:59 PM
    6 Comments
    Medication- Relationship with psychiatrist

    Posted by : Tiffany / Posted in : RWS Event 7 / R2R Event 2

    2. How can we build a good relationship with our psychiatrist?

  • 24th

    Aug, 2018
    13:55 PM
    9 Comments
    Medication- Coping with side effects

    Posted by : Tiffany / Posted in : RWS Event 7 / R2R Event 2

    1. Do you know the side effects of your medication and how do you cope with them?

  • 17th

    Aug, 2018
    14:12 PM
    14 Comments
    Adopting Support Skills: Leaving Toxic Relationship

    Posted by : Gayathri S Panicker / Posted in : RWS Event 7 / R2R Event 2

    How do you leave a toxic relationship? One of the most difficult things to do is leaving a relationship. How can we do it such that it won't cause further problems for us?

  • 17th

    Aug, 2018
    14:11 PM
    26 Comments
    Adopting Support Skills: Toxic vs Positive Relationship

    Posted by : Gayathri S Panicker / Posted in : RWS Event 7 / R2R Event 2

    How do you differentiate between a toxic relationship and a positive relationship? What are the things to look out for in both types of relationships?

  • 17th

    Aug, 2018
    14:09 PM
    25 Comments
    Adopting Support Skills: Friendship

    Posted by : Gayathri S Panicker / Posted in : RWS Event 7 / R2R Event 2

    How do you make friends? What methods do you use when approaching someone and how do you maintain the friendship going?

  • 03rd

    Aug, 2018
    14:01 PM
    3 Comments
    Stress Management- tolerance level

    Posted by : Gayathri / Posted in : RWS Event 7 / R2R Event 2

    How can you increase you stress tolerance level?

  • 03rd

    Aug, 2018
    14:01 PM
    4 Comments
    Stress Management - good stress

    Posted by : Gayathri S Panicker / Posted in : RWS Event 7 / R2R Event 2

    Can stress be good? If yes, can you provide examples? In what ways is stress beneficial?

  • 03rd

    Aug, 2018
    14:00 PM
    4 Comments
    Stress Management - coping with top stressors

    Posted by : Gayathri / Posted in : RWS Event 7 / R2R Event 2

    What are your top three stressors and how do you cope with them?

  • 27th

    Jul, 2018
    19:37 PM
    14 Comments
    Healing Process - Building Resilience

    Posted by : Nicholas Wong / Posted in : RWS Event 7 / R2R Event 2

    How or What can you do to strengthen your resilience during your recovery process?

  • 27th

    Jul, 2018
    19:36 PM
    14 Comments
    Healing Process - The 5 Stages

    Posted by : Nicholas Wong / Posted in : RWS Event 7 / R2R Event 2

    There are 5 stages in the recovery process: Denial, Awareness, Acceptance, Insight and Meaning. What do you think you can do to move from "Denial" stage to "Meaning" stage?

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